Re: The reality of depression - Decoded Magazine
[QUOTE=go0gle;1137478]I've always had a hard time identifying depression.. I am 29 now and I've gone trough a few low points, but was it depression ? I could never be sure. Once you get to the point of suicidal thoughts, and that whole concept enters your realm, does it ever go away completely and "forever" ? Is that what depression is ?
I've had plenty of periods/days where I didn't feel like talking to anyone, or just didn't feel like doing anything.. being in a sad modd.. but I could never say if I was depressed or not because then I will have much longer periods of feeling that are on the other end of the scale.
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I'm similar ... I was not brought up with an awareness of depression and it's never occurred to me to see anyone about it. I just assumed I was a pessimistic person. The only way I can describe it is being in a state of low-energy flatline although in the past I've had what might be extreme highs and downs, I don't have anything to compare it to.
But I don't affect the people around me and no one has ever mentioned anything to me so I don't think I'm exhibiting anything extreme. Maybe because I've had to deal with my ex over the years who is actually diagnosed with bi-polar among a host of other issues and I've cauterized myself from her extremities to the point that I just don't react much to anything. My colleagues actually think I'm really calm and zen.
What bothers me is this general perception of depressed people being mopy and down. I can deal with that, I think it's 'easier' to be sympathetic and 'be there' for the person and if that person can at times come out of it to see they are not alone.
I don't know what other cases of depression are like because when you read about it in the media it always paints the person deserving of sympathy and a victim.
My experience with my ex has been different. She oscillates between down and angry and despair. When she is down she shuts off and needs her own space, when she despairs she is sometimes able to communicate and I've tried to talk her through it. But when she is angry, it's a Mr Hyde scenario. She turns on anyone and whoever is at hand or close to her, she looks for things to destroy whether physically or emotionally, herself and around her; it's completely impossible to understand her when she's in that mode because she twists and misinterprets, projects whatever she is thinking or feeling words, read between the lines. It's basically a storm and people can only pick up the pieces.
I don't know if depression is simply narrowly defined as people in that mental state of being down but like I said, my own experience has included more than that and frankly paints a different picture of how the media has portrayed it. The person is a victim of the condition but not necessarily accessible, helpable, and is actually antagonistic towards help.
When a celebrity dies and depression is part of it, we get a sympathetic picture of the situation. And it certainly is. But my own experience makes me wonder if there are other sides to the situation that we don't all see.