Re: Way, way too much information
[QUOTE=floridaorange;1130962]"if it seems to good to be true..."
these "protein bar" companies feed off naive people looking for a quick fix. "2 carbs?" ummm no. Stick to whole foods, make breakfast the night before. Do whatever it takes, but don't rely on protein bars. They are all crap, unless they are made of whole ingredients, period.
of course, that's just like my opinion. If the bars work for Feather and taste great, and he has 6-pack abs, and feels great, then keep eating them! :)[/QUOTE]
No offence dude but you seem to be reacting from a point of scepticism to protein bars in general without reading the ingredient breakdown I posted. No smoke and mirrors there, it states the amount of carbs.
I'm as allergic to the snake oils out there as anybody, the health food and supplement industry is full of hype and nonsense, so I know where you're coming from.
But for some easy homemade stuff that doesn't require baking, etc, look into raw foods protein snacks, [URL="https://www.google.com/webhp?sourceid=chrome-instant&ion=1&espv=2&ie=UTF-8#q=raw+food+protein+balls&safe=off"]my friend has been making these[/URL]. You just mix the ingredients together and put them in the fridge.